Natural Benefits of Lemon
Lemon is a citrus fruit. Nature gives lots of benefits to lemon.
This yellow-colored fruit has many benefits for humans. Lemon is used in almost every family in Pakistan.
Lemon has a rich amount of “calcium” “potassium” “citric acid” “iron” “phosphorus” and Vitamins “A” and “B”.
Now we discuss some details about lemon Nutrient effects.
Natural Benefits of Lemon proves beneficial for you.
Some Benefits of Lemon
- it has a rich amount of vitamin “C”. that is improving stomach functioning.it extracts extra fats from the body.
- it is used to treats acne pimples and many other skin problems.it also used to treats wounds.
- Besides vitamin c it has also an amount of vitamin “B” that is used to cure “Fungus”.
- It controls the Blood flow of wounds .lemon helps to digest the food.
- infection in the Bladder and kidneys can control by using Lemon.
It can control infection and viruses .because Lemon is improved immunity.
- There are Benefits of Lemon for heart problems.it has a rich amount of “potassium” that is Good for heart patients who faced heart problems Lemon is a good tonic for those patients.
- As lemon is strengthened the immune system that’s why it helps to reduce flu.
- Mix Lemon juice with olive oil and use it can remove stones from Bile.
- it also helps to cure other infectious diseases. If “cold sores” appear on the skin use few lemon drops on the infected area.
- As lemon has many benefits for the skin.it can reduce wrinkles and dark spots on the skin it is also used for tightening the skin.
And reduce aging effects.
- Amount of “calcium” in lemon beneficial for Digestive functioning and keeps you fit and active.
- Adding “Honey” with lemon is effective for children it can increase the weight of weak children and helpful for the process of poor digestion.
- Lemon reduces “joints pain” it controls increasing uric acid in the body that will give relief to joints pain.
- it helps to reduce “Blood Pressure”
- it helps to reduce stress levels.
- it helps to keeps your eyes healthy.
- it is Good for the brain and helps in “Bones Growth”.
- it has a rich amount of vitamins and minerals and Good for “Lever”.
- it “Detoxify” your body.
Natural Remedies of lemon
- if pimples appear on the body then mix few lemon drops in milk and drink it before the separation of milk it will soon reduce these pimples from the body.
- in the case of flu and “sneezing” mix few lemon drops and “Honey” in coffee it will gives you relief from irritation.
- Lemon is also used for teeth whitening .rub your teeth with lemon juice it makes your teeth white like a pearl and you can get rid
of “Bad Breath”.
- For face whitening use lemon juice apply this with soft cotton on the whole face your face will shining.
- Homemade cream of lemon is useful for face whitening and acne problems. Mix lemon juice in milk and beat it well add some Basin in it it will make a thick paste and then apply on face and neck it removes pollution and darkens tone from the skin.
- To remove oil from the face you just need a piece of lemon slightly rub your face with this and wash it after 10 minutes it will remove oil from the face.
- To make a natural face mask of lemon mix lemon juice in honey add some “rose water” in it and apply this mask on the face leave it for 15 minutes and then wash the face .skin will be Glowing and shiny.
- Lemon juice reduces Dark circles of eyes if slightly massage on a dark circle.
- Add lemon juice in hot water gaggles with this when it gets normal it will give relief to throat pain.
Note: ( these natural Benefits of Lemon will proven useful for you but in serious issues don’t rely on these remedies consult with doctor)
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