Natural Benefits of Honey

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Natural Benefits of Honey

Nature gives us a gift in form of “Honey”. it has countless benefits for human health. in Honey “minerals” ”calcium” ”potassium” ”iron” “phosphorus” ”zinc” and “sodium” are ideal for human health.it improves the performance of metabolism. And can used in many diseases because it has no side effects and can be used as food. Honey bees prepare this Honey with much work hard they extract the juice of fruits and flowers and then convert it into Honey. Little Bee works so hard to collects juice of Fruits and Flowers. As winter comes these days this Honey is used more than the rest of the whole year, especially in flue and cough problems.

There are many Natural Benefits of Honey some of which we will discuss here. 

Honey for Soft skin

Honey is used in many beauty products it is useful for every skin type Honey is an antioxidant it gives a natural glow to the skin and repairs it from deep. a Honey mask is ideal for skin tightening it also removes wrinkles and aging effects can reduce acne issues heals your skin and make it soft. Honey is also good for many skin problems e. g eczema dryness and many others.

Use honey with egg Yolk and lemon is ideal for skin it gives a glowing and shining face.

to whiten the tone of the face mix two Tablespoons of honey in “Gram floor” and add two pinches of turmeric powder make a paste and use this two times in a week it will give you a white and fresh look.  

To heals wounds of skin mix Honey with olive oil and apply this on the affected area wound will be gradually healed.it removes bacteria from wounds.

For acne prevention, apply Honey in sandal powder and apply this on affected areas wash after 20 minutes .use this three times in a week. and get rid of acne. 

These are the Natural Benefits of Honey for the skin.

Honey for balanced weight

Overweight is a serious issue. people who gaining weight rapidly should avoid using white sugar in their diet. instead of this, they should use Honey because it releases extra fats and no more fats in the body. Honey

Makes good body “Metabolism” and controls overweight. It fights against extra fats.

Use two tablespoon Honey and one Tablespoon lemon juice in warm water before breakfast it will release extra fats from the body.

Remember to use this tip on a regular basis.

 

Honey controls cholesterol level

Honey has no cholesterol in it it is full of vitamins minerals that control the cholesterol’s level in the body. antioxidants in Honey can control cholesterol levels of the body. these antioxidants fight against extra cholesterol levels. Honey with little hot water increase Good cholesterol in the body which losses the extra weight of the body gradually. Honey is the only antibiotic that kills harmful germs and promotes good ones in the body.

Honey for Heart  

Honey is a good tonic for the Heart. heart patients are advised by a doctor to use Honey in tea and coffee. antioxidants in Honey can prevent veins of the heart to shrink. when veins are shrinks it creates difficulty in a heartbeat and can cause a headache. use Honey in hot water can prevent this issue useful in every morning two tablespoon honey in a glass of water it will keep you fit and active. Honey with little hot water increase Good cholesterol.it will save you from many heart diseases.

Honey for strong memory

“calcium” in Honey is absorbed in the Mind and makes strong memory. now medically it is proved that it can fight against stress level of mind and it develops such a system and improves memory.

the Use of honey in daily routines gives you lots of benefits including strong memory.

Honey for stomach

Honey improves stomach performance .in every morning before breakfast use one teaspoon of honey to strengthens your stomach it heals inner wounds and repairs these. and improves the “Digestive system”.

For better stomach performance use one Tablespoon honey and half Tablespoon lemon juice in hot water and use this when it is getting normal at room temperature.

Using Honey stomach will be fit and active.

Honey for sleep well

in Honey level of sweetness increase, the “insulin” level in the blood which develops a chemical called “serotonin” which changes into “melatonin” hormone and this is effective for sleep well .you can take Good sleep with some dosage of Honey.

Honey for throat pain 

Honey helps to cure cough and sneezing it also helps to reduce throat pain is mostly use in throat pain.

For throat pain

Mix Honey and lemon juice and “turmeric” in a cup of water and use this mixture it will give relief to throat pain.

Use Honey with black paper powder is a relief for cough.

Use Honey on a regular basis will give relief from cough.

For flu use Honey with turmeric juice in warm water, it will give relief from flu and irritation.

For cough treatment of children use half Tablespoon Honey with two pinches of “cinnamon powder” it will give reliefs to cough.

Honey for Dandruff

Honey can control hair dandruff it provides moisture to the root of the hair and reduces dandruff. you can get rid of the irritation. irritation is due to dandruff so with honey you can get rid of it.

Wash hair with water in which Honey is mixed. 

Mixed honey in hot water and waits till the water temperature is normal.

Natural Benefits of Honey will help you a lot to keep fit and active.

Note: (all the remedies written in articles uses hot water with honey but must use when it is getting normal)

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How to get rid from Dandruff :