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How to get rid of dark circles under eyes

  This article is published by  www.everbestremidies.blogspot.com How to get rid of dark circles under eyes The Dark circle is a common problem in every age group. most people are asked about dark circles under the eyes. these circles damaged the Grace of your personality and young boys and girls are worried about it. The question which is frequently asked these days is that how to remove dark circles under the eyes. The Face is like mirror eyes are beautiful on the face dark circles to affect the beauty of a face. Sometimes dark circles are so dark that they are not hidden with makeup. The skin under the eyes is very thin as compared to the rest of the whole face that's why it get dark soon. Before I suggest any treatment of dark circles we should know about the reasons that cause dark circles under the eyes. the reason dark circles are different from person to person. Causes of dark circles under eyes The main reason is that you Genetically acquire dark circles. these are ca...

How Dry Fruits are Good for Health

 

How Dry Fruits are Good for Health

 This article is published by www.everbestremidies.blogspot.com




How Dry Fruits are Good for Health


With the arrival of winter variety of Dry fruits comes into markets.in the winter season Dry Fruits are a Gift of God for us they strengthen our body and protect us from cold weather. Dry Fruits make strong our body and mind .these are full of nutrients and gives strength to us physically and mentally. Almond, Pistachio, Kaju, peanuts, chilgoza, Raisin, Fig coconuts, apricot, and walnut all are includes in Dry Fruits. Medically proven that Dry Fruits are beneficial for health.


Health Benefits of Dry Fruits


Almond


Some points that you must know about the Nutrition of Dry Fruits.

Almonds are full of calcium is beneficial for liver problems and the mind’s health. it is also useful in Nervous weakness and Urarthritis.

Almond oil brightens your face with the use of almond oil you get clean and shiny skin. few drops of this oil useful to your skin.


Pistachios


It is also very yummy and beneficial for health.it keeps balancing your body weight and cholesterol level. and also beneficial in Heart diseases. in many sweet dishes just because of its delicious taste. in ice creams in kher and Firni use of pistachios is increasing its taste. pistachios flavor is very popular in kids they like ice creams of this delicious flavor.


Walnuts


Walnut is not cold Dry Fruit it has the amount of calcium, iron, potassium, proteins, zinc, Fiber, sodium, selenium, and Magnesium .these are very suitable for Blood pressure patients and pregnant women. for joints pain massage of walnut oil is also useful.it strengthens the brain and increases the growth of hair. use of walnuts for kids is proven beneficial in their growth years. roasted walnuts are reduced cough and sneezing.it is useful for kids for their strong memory. besides all these things walnut muffins are popular in kids chocolates and sweets are liked by children. 

 

Peanuts


In winters peanuts considered an alternative to walnuts .as it is cheap then walnuts so everyone can enjoy peanuts easily. peanut is useful for Diabetic patients it strengthens our nervous system. naturally in peanuts has antioxidants that are more effective and beneficial then apple and beetroot. vitamin E in peanuts fight against cancer. iron in peanuts produces red cells in the blood and overcome blood deficiency. this delicious nut is also used in Biscuits and cakes and many other bakery items. children like peanut Butter and pea in many sweet dishes just because of their delicious taste. in ice creams in kher and Firni use of pistachios is increasing its taste. pistachios flavor is very popular in kids they like ice creams of this delicious flavor.


Fig


This Dry Fruit has countless benefits is a gift of God for us.it improves the digestive system helps to reduce constipation.it strengthens the Bladder and beneficial in their issues.it reduces ulcers of the stomach and reduces acidity. fig Dry Fruit is good for skin it removes wrinkles and makes whiten tone skin .amount of vitamin C and calcium in fig gives nourishment to skin that gives you younger-looking skin.it reduces aging effects and removes freckles.    


Coconut


Coconut is mostly used in winters it strengthens the overall body.it reduces nervous weakness it is useful in kidney pain .light roasted coconut is reduced cough and sneezing.it gives moisture to the skin it reduces dryness in winters and reduces wrinkles on the face.use coconut oil on the face is very effective it gives you shiny and glowing skin.it protects you from ultraviolet radiation. coconut oil reduces scalp it controls hair fall .in winter lips have become dry and split.it repairs it and makes it shiny and glossy. you can use coconut oil for massage on feet it repairs damaged skin and removes scars on feet.


Dry apricots 


The Delicious fruit of apricot has many benefits.it helps to reduce extra fat from the body.it has an amount of iron, potassium, vitamin A, B, and C that is beneficial for overall bodily functions.it reduces constipation. this Dry Fruit fights against cancer cells good for heart patients. Dry apricots give relief to bones pain .is good for anemic patients it overcomes blood deficiency good for skin health and gives relief to asthma.it makes strong your eyesight and give relief if used in fever and increases metabolism and it is very useful for maintaining healthy skin.it also used in sweet dishes and boosts ups kid's energy levels.


Also read these articles:


Benefits of Grapes

Winter care

How to reduce hair fall

How to protect your eyes

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