Lets heals your cracked heels
Heels of feet lift the weight of the body and need an amount of moisture these are important and sensitive part of our body .minor cracks is not an issue but if these get deeper then it needs to be repaired. you can treat these cracked heels with Natural home base remedies because you don’t want that them appears again. without perfect heels, we cant walk properly if heels are cracked sometimes it starts Bleeding with little care we can protect our heels from cracking.
Major reasons of cracked heels
Dry skin/lack of moisture
a major reason for heels to be cracked is Dry skin when the skin is too much Dry and the moisture Gone skin can be break or split. sometimes it is less or sometimes more. many reasons involve in the skin to be Dry .in winters use warm water for Bathing causes lack of moisture when Dip your feet in warm water for a long time it removes moisture from skin .during clothes washing detergents can effects heels it uses harsh chemicals and extract the moisture of the skin and cause cracked heels. during this process try to keep your feet dry e.g by using lather shoes you can protect your heels from harm Detergent effects. using low- Quality feet cream also dry your feet and heels. Rubbing too many heels with stone can also cause a lack of moisture in this skin to become sensitive and splits .and if you have Dry skin then be careful about your diet that keeps maintaining the moisture of your skin.
Sunlight
Ultraviolet rays of the sun affect your skin a lot this excessive sunlight is harmful to your skin .whenever goes in sunlight must cover your feet it protects your heels .otherwise sunburn can cause your skin to be cracked.it reduces the moisture of the skin and it becomes dry and tone of the skin is changed .one is looks Dark and other in its original tone .sunlight can affect you most in summers.
Excessive weight
If your weight rises and crosses the average level you have become of excessive weight. extra weight can affect heels more .because feet and heels lifting up the whole body weight and if this weight increases then it puts pressure on heels and skin become splits .cracks on heels are appears and these are very sworn .maintaining your weight is much important for the protection of your heels .being overweight excessive workout or remain standing for an hour can put pressure on feet and causes cracks on heels and even feels pain in heels. control this excessively can protect your heels to be cracked. control overeating can protect you a lot.
Poor hygiene
Hygiene is important to care for feet and heels .poor hygiene e.g not wash your socks properly and getting dirty can cause infection in feet and heels are affect by this infection .this infection appears between toes and heels. if you care less about that you wash your slippers properly or not then you can't protect your heels to be cracked. not washing feet properly or remove dead and dry skin from heels causes badly cracked heels. because when dead skin is removed from heals it becomes excessive and cracks appear in this.
Eczema
This disease of the skin is the major cause of heels cracks .in this harmful infection disease swelling appears on feet between fingers and toes even on heels creates irritation and itchiness on the skin. eczema develops cracks not on the heels but hands, arms, elbows, and knees also. in a few cases, redness appears on the feet. you must consult with your doctor in a condition of swear eczema. don’t rely on home treatments you cant cure this infection with remedies.
Also read this article: Hand and Feet care
Also read this article: Winter Care
Natural remedy to remove cracks
Ingredients
Beehive wax 2 Tablespoon
Lavender oil 2 Tablespoon
Mustard oil 2 Tablespoon
Vitamin E
Capsule 1 capsule
How to use
Mix lavender oil and mustard oil in Beehive wax add vitamin E capsule to it.it changes into a thick paste cover your heels with this paste and leave it for 30 minutes. then remove this with a soft cotton or tissue paper and wash feet with normal water .use two times a week it heals and repair cracked heels naturally and it never comes again.
(This natural remedy is beneficial for your skin it cares for skin with the use of this remedy you can get rid of cracked heels.it repairs cuts from deep and gives you soft and smooth heels.)
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